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Hamari Yog Sadhana – Ramashram

Tag: Hamari Yog Sadhana

HomeAll PostsTag: Hamari Yog Sadhana

Tag: Hamari Yog Sadhana

HomeAll PostsTag: Hamari Yog Sadhana

Dharana

October 16, 2021 0Comment
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. Gathering the fragmented thought processes of the mind and concentrating them on a single…

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Pratyahara

October 10, 2021 0Comment
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji.   The fifth limb of Yoga as described by Maharishi Patanjali is pratyahara. The…

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Pranayama

October 2, 2021 0Comment
Translated from ‘Hamari Yog Sadhana’ (Our Yogic Practice) written by Guru Maharaj, Dr. Chaturbhuj Sahay Ji. The word Prana means vital energy or life force. The word Pranayama refers to…

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